Are you thriving or surviving?
Your path to thriving starts here.
You feel overwhelmed by life’s daily tasks
You feel life like you are walking through mud. You are tired. ALL. THE. TIME. You are desperate for life to stop feeling like an uphill battle.
You don’t know what to do to make life more bearable.
Together we will explore your challenges and help you gain a deeper understanding of what is causing your symptoms.
Angie will hold space for your thoughts and feelings; providing you with a safe, judgment-free zone.
Meet Angie
Angie is a registered dietitian & licensed professional clinical counselor, a mom, a kidney transplant recipient, and a survivor of life’s challenges who strives daily to thrive!
Angie’s Approach
Angie is authentic, knowledgeable, & compassionate; sometimes, even (a little) funny! She takes time to build a relationship with each client; learning about their interests, personality, work, community, and family to create a personalized treatment plan to help them thrive. She uses a variety of modalities in her work, including cognitive behavioral therapy (CBT), eye movement desensitization, and reprocessing (EMDR), acceptance and commitment therapy (ACT), and internal family systems therapy (IFS). Angie stays up to date on somatic and trauma-informed approaches to therapy and believes that thriving happens when we listen to the body and the brain.
You have already taken the hard step of reaching out for help. I am so proud of you!
You don’t have to continue being pulled around by your strong feelings and unhelpful behaviors, struggling each day to survive.
I can help you gain a deeper understanding and connect your body & brain so you can THRIVE!
